Mini (Half-Day) Retreat (Cancelled)
First Saturday of Each Month
Cost: Dana (give whatever you can)
Schedule
10:00 am - 12:00 pm: Periods of sitting meditation alternating with periods of walking meditation
The retreat is open to anyone with an interest in Buddhism and meditation practices. Feel free to ask questions. Some retreats offer guided meditation, but others do not. It depends on who leads the retreat.
Zendo Etiquette
Please dress comfortable with loose fitting clothing that is comfortable enough to allow sitting cross-legged on the floor. Shoulders and knees, should be covered. Please do not wear bare midriffs or low-cut shirt fronts.
For those with physical issues that make it difficult to sit cross-legged, meditating in a chair is perfectly acceptable.
Cost: Dana (give whatever you can)
Schedule
10:00 am - 12:00 pm: Periods of sitting meditation alternating with periods of walking meditation
The retreat is open to anyone with an interest in Buddhism and meditation practices. Feel free to ask questions. Some retreats offer guided meditation, but others do not. It depends on who leads the retreat.
Zendo Etiquette
Please dress comfortable with loose fitting clothing that is comfortable enough to allow sitting cross-legged on the floor. Shoulders and knees, should be covered. Please do not wear bare midriffs or low-cut shirt fronts.
For those with physical issues that make it difficult to sit cross-legged, meditating in a chair is perfectly acceptable.